Skills for Life: Self Awareness

The Skills for Life Self-Awareness Course is an essential program for criminal offenders that provides a comprehensive approach to building confidence and enhancing communication skills. Through this course, participants learn the importance of self-awareness and how it can impact their lives and future interactions with others. They are also taught effective techniques to boost their self-esteem and overcome negative thinking patterns that may have contributed to their criminal behavior. The program emphasizes the significance of clear communication skills as an essential element in avoiding misunderstandings, managing conflicts, and building healthy relationships. Overall, the Skills for Life Self-Awareness Course provides participants with the essential tools and knowledge to lead a healthy, successful, and productive life.

2 sessions - 2 hours each
Enrollment Fee: $105

For more information:

  • It was a very good experience class I didn't really think I needed to take it, but I learned alot through the class.

    — Anonymous, Impulsive Behavior

  • I'm very grateful to have had this course and it gives me new ways to look at my recovery.

    — Kevin J. Recovery Maintenance

  • I realized i needed this class within the first hr. The class was very informative, the instructor was pleasant.

    — Anonymous, Impulsive Behavior

  • Lauryn was honestly a great instructor my peers in the course were very great aswell , it definitely felt like a safe space where I could open up and get down to the root of my issue and than further more work on that aspect but overall I definitely felt like the class helped and would recommend it to others if they needed a place.

    — Kaila S. Handling Anger: Level 2

  • Instructor was very prepared and kept the class engaged In the program.

    — Anonymous, Handling Anger: Level 2

  • I really enjoyed the classed and I feel that I am sorry that it had to take me to get to 51 years old to know that criminal behavior I had and have engaged in is not what I wan in life anymore.

    — Anonymous, Cognitive Restructuring